Running...

Although I'm not completely up to the 4 runs per week mark the distances are increasing. On Saturday I did my longest run this year, 7.55miles, albeit in a somewhat slow time of 1h18m.

Yesterday I clocked another sub 60m 10k, and this weekend will break the 8mile barrier.

Now it's just about getting the miles into my legs and slowly but surely increase the pace.

Current weight: 97.7kg

Total km this month: 34.5