PB

I broke the 8 mile mark today, and the pace has increased quite markedly.

I now run comfortably around the 9 min/mile mark and did my 8 miles in 1h13, also breaking my 10k PB in the process, now down to 57m.

Next week is a catch up week, so relatively easy runs before getting back on track with runs closing in on the dreaded double digit....

Yes, I've got some ways to go before I can challenge Paula, but considering where I started I'm pretty chuffed :)